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How to protect yourself from Coronavirus after Lockdown

Around four months back we heard about this virus COVID-19 that causes pneumonia type symptoms and now it’s become a worldwide pandemic. the entire world is affected by this virus and most of the countries declared lockdown to fight this coronavirus pandemic because the treatment remains unknown. The Indian Government is now lifting up the restrictions during the lockdown and…

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7 Ways to Control High Blood Pressure

There are many things one can do to naturally lower the vital sign rather than counting on drugs. One can attempt to follow the subsequent tips in daily routine to stay the vital sign in restraint. Read More: NutriFit India   Eliminate Sugar and straightforward Carbohydrates Avoid simple carbohydrates like potatoes, bread, pizza, pasta and polished rice which are all starches…

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8 Delicious Diabetic Superfoods

If you suffer from diabetes, you surely know by now that you simply got to refrain from foods which are high in sugar. But the bitter truth is, simply refraining from sugar isn’t getting to assist you treat your diabetes. While many foods claim to be diabetic-friendly, not all are backed by sufficient research. that’s why we bring back you…

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3 Amazing Diet Plans for Weight Loss

How to reduce The internet is crammed with diet plans each of which promises prompt weight loss. But not all of them are worth trying because they mention abandoning everything you ever loved to eat. While quick weight loss does require some amount of dedication, it shouldn’t mean abandoning everything. the simplest thanks to consistent weight loss is by having…

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7 Things to Eat to stay You Hydrated This Summer

We all know that drinking enough water every day is important for staying hydrated, but did you recognize you’ll get extra hydration through what you dine in addition to what you drink? because the summer progresses, temperatures rise, and that we spend longer outdoors, eating foods that are both nutritious also as hydrating becomes more important than ever. Our bodies…

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