20 Wheatgrass Benefits for Weight Loss, Health, Skin and Hair

It may resemble a skinny blade of grass, but wheatgrass packs a powerhouse of nutrients. an oz – about 28 gm – of this green elixir is full of nutrition – containing 8 gm of protein and dietary fiber each, 240% of the RDA of vitamin A , 93% of the RDA of vitamin C , 356% of the RDA … Continue reading 20 Wheatgrass Benefits for Weight Loss, Health, Skin and Hair